Ginger Tangerine Pepper Fish Soup

  250g crucian carp, remove scales and internal organs, wash clean. 30g ginger, washed and sliced, 10g orange peel, 3g pepper, wrapped in gauze and stuffed into the belly of the carp, add water as needed, simmer over low heat. Add a small amount of salt, drink soup on an empty stomach and eat fish. Can treat gastric cold pain, loss of appetite, indigestion, weakness and fatigue.

  Chestnut and Lean Pork Soup

  250g of chestnuts shelled, 250g of lean pork washed and cut into pieces, cooked in water. Add salt and monosodium glutamate to taste. It has the effect of tonifying Qi, nourishing blood, tonifying kidney and moistening Yin. It can treat chronic bronchitis, post-illness weakness and other symptoms.

  Greater burdock instant drink

  2500g of fresh or dried thistle, washed and chopped. Add water as needed, first with high heat, then low heat for 1 hour, remove the dregs, continue to add heat and concentrate until almost dry, stop fire, let cool, mix in 500g of powdered white sugar, absorb the liquid completely, blend well, air-dry, crush, bottle and store. Each time take 10g, dissolve with boiling water, drink 3 times a day. Can treat various bleeding syndromes.

  Pig skin gelatin

  Pig skin 1000g, remove hair, wash clean, cut into small pieces, put in a large aluminum pot, add water as needed, simmer over low heat until the meat is cooked through and the liquid is thick and sticky. Add 250ml of yellow wine and 250g of red sugar, stir well and turn off the heat. Pour into a bowl and refrigerate for later use. This product has nourishing blood and stopping bleeding effects. Eating it regularly can treat anemia, emaciation, heavy menstrual flow, and various bleeding symptoms.

  Red dates porridge has a good nourishing effect, its nature is flat and can nourish blood and calm the mind. It is suitable for people with chronic illness, weak spleen and stomach function to eat. Red dates porridge is sweet and delicious, can treat physical weakness, post-illness fatigue, dual deficiency of qi and blood, malnutrition, weak spleen and stomach, anemia, etc., and has a protective effect on the liver. Red dates porridge also has great benefits for beauty and skin care.

  Method: Take 50g of red dates and 100g of japonica rice, cook together as porridge, warm and eat in the morning and evening.

  There are five in total, those who like it can try it out, cough cough actually this is from Baidu.